YOGA ADVENTURES
I AM
Two of the most powerful words; for what you put after them shapes your reality.
Choose wisely.
#yogaeverydamnday #sohum #iam #love #light #compassion #strength #grace #wordsarepowerful #showup #doyourwork #breathedeep #lovemore #shinebright #bethechange #raiseyourvibration #getoutside #connectwithsource #yogalife #offthematandintotheworld #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #constantpractice #loveyourself #loveeachother #lovetheworld
Myths are the journey. Home is the heart. It’s a long journey home. 💖
I leave Rajanaka West Summer Camp with a full cup. I truly believe @profdbrk is holding the key to unlock all the secrets of the universe, and if I sit closely and listen long enough, I might one day have access to that key. I do not have words to express my gratitude and love for you. Only tears.
Thank you @amyippoliti and @beryl_herrin for welcoming me into your home and hearts, for the amazing study sessions, and for the comfort of true companionship. I feel blessed to walk the path of yoga with you.
My class/work schedule is light this week, as I am giving myself time to process. I have some major work to do, we all do, and we have not a moment to spare.
#yogaeverydamnday #rajanakawestsummercamp#rajanakatantra #ganapati #mindblown #allthefeels #heartwideopen #livethelifeyoulove #believeinyourself #createyourpathbywalkingit #lifetimelearner #showup #doyourwork #breathedeep #lovemore #shinebright #bethechange #raiseyourvibration #getoutside #connectwithsource #yogalife #offthematandintotheworld #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #constantpractice #loveyourself #loveeachother #lovetheworld
Happiness is a hollow back handstand 🙃💕🌳 📷: @rebekahboatrite
#yogaeverydamnday #hollowbackhandstand #naturebath #treemedicine #leanonme #heartwideopen #livethelifeyoulove #believeinyourself #createyourpathbywalkingit #lifetimelearner #showup #doyourwork #breathedeep #lovemore #shinebright #bethechange #raiseyourvibration #getoutside #getupsidedown #connectwithsource #yogalife #offthematandintotheworld #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #constantpractice #loveyourself #loveeachother #lovetheworld
“You have been called to do this work. The time is now. You are ready.” -Seane Corn
#yogaeverydamnday #wanderlust #seanecorn #theyogaofawakening #heartwideopen #livethelifeyoulove #believeinyourself #createyourpathbywalkingit #lifetimelearner #showup #doyourwork #breathedeep #lovemore #shinebright #bethechange #raiseyourvibration #stepintothemystery #connectwithsource #knowgrace #yogalife #offthematandintotheworld #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #constantpractice #loveyourself #loveeachother #lovetheworld
✨ C O M M U N I T Y ✨
I have a dream of creating a community of practitioners dedicated to the exploration of yoga. My vision is to join together in conversation once a month, support each other as we dive deep into the ancient texts, journal, meditate, chant, and breathe. Asana, the physical practice of yoga will be incorporated so we may sit comfortably. What do you think? Are you in? I ask because I just made a leap of faith and started the process of renting this amazing space!
And so it begins... #yogaeverydamnday #community #builditandtheywillcome #urbansanctuaryyoga #heartwideopen #livethelifeyoulove #believeinyourself #createyourpathbywalkingit #lifetimelearner #showup #doyourwork #breathedeep #lovemore #shinebright #bethechange #trusttheprocess #connectwithsource #yogalife #offthematandintotheworld #weareallinthistogether #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #constantpractice #loveyourself #loveeachother #lovetheworld
Hello Denver Lovies, I am back and my regular scheduled programming resumes! My time in Minnesota was absolutely wonderful, but I certainly missed my furry little man. Thank you Uncle Mike for flying in to babysit. 😂😻 My cup is full.
#yogaeverydamnday #homesweethome #foreveraminnesotagirl #summervacation #familytime #rootsandwings #sistertime #newnephew #grateful #heartwideopen #livethelifeyoulove #getoutside #summersun #connectwithsource #yogalife #offthematandintotheworld #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #loveyourself #loveeachother #lovetheworld
The birds they sang, at the break of day. Start again, I heard them say. Don’t dwell on what has passed away, or what is yet to be... So ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That’s how the light gets in. -Leonard Cohen
#yogaeverydamnday #itsapracticenotaperfect #humanbeing #heartwideopen #livethelifeyoulove #believeinyourself #createyourpathbywalkingit #lifetimelearner #showup #doyourwork #breathedeep #lovemore #shinebright #bethechange #getoutside #connectwithsource #yogalife #offthematandintotheworld #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #constantpractice #loveyourself #loveeachother #lovetheworld
The Magic of the Divine Masculine ✨
A year ago I started teaching an early morning class at BOA Technology. I can remember how intimidated I was walking in my first day; these humans are SUPER intelligent, will they find value in my guidance? The answer is, Yes! We all bring something different and unique to the world. Know your gifts, be confident in who you are, and offer your heart to the world.
There is so much magic in these men. Thank you for your continued presence, your sense of play and your dedication to the practice. You all have taught me so much.
#yogaeverydamnday #riseandshine #boatechnology #divinemasculine #corporateyoga #privateyoga #bestwaytostarttheday #heartwideopen #livethelifeyoulove #believeinyourself #createyourpathbywalkingit #lifetimelearner #showup #doyourwork #breathedeep #lovemore #shinebright #bethechange #connectwithsource #yogalife #offthematandintotheworld #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #constantpractice #loveyourself #loveeachother #lovetheworld
Knowledge and time abide in the same place... 🧘🏻♀️28 Months of Study 📚 14 Textbooks
📖11 Training Manuals 💡5 Journals 🦄 1 Lucky Little Unicorn 💕 Endless Love and Support from my Community
And I have PASSED my 500HR certification exam!
Just a few more steps to graduation... I am ready to light up the world.
#yogaeverydamnday #90monkeys #500hryt #BTR #adikara #studentship #dedication #perseverance #heartwideopen #livethelifeyoulove #believeinyourself #createyourpathbywalkingit #lifetimelearner #showup #doyourwork #breathedeep #lovemore #shinebright #bethechange #connectwithsource #yogalife #offthematandintotheworld #mayitbeofbenefit #yogalifelive #wauv #yogaontheinside #constantpractice #loveyourself #loveeachother #lovetheworld
