T - 20 days until 2020... As we approach the new year I find myself in constant reflection of my past. So much has unfolded over the last 10 years. I can still see a glimmer of my past self but also seem to be grieving the loss of my youth; of my innocence. Life is beautiful, but also challenging and unpredictable. We must always remember where we came from, be grateful for where we are, and continue to work towards creating a future that is bright and fulfilling for all. Blessed Be. 📸:@colleencummingsphotography
Community Immersion is this Sunday and you are invited! We have less than 4 weeks left of this decade and I wish for us to honor all that we have learned and accomplished in the last 10 years. From a place of gratitude, we will then set our intentions for the next decade to come. I am thinking journaling, rich conversation, and supported meditation. Tea will be provided. Will you come? - *Community Immersion meets the 2nd Sunday of every month. This 2 hour long workshop is designed to be a yoga deep-dive. We do practice some asana but the scope of study is much greater. - Urban Sanctuary 2:00-4:00pm Exchange: $40
One foot behind me- remembering all the lessons of my past. One foot below me- honoring the present; embracing the precious moment of now. Both hands reaching forward- trusting in all that my future holds. This pose. We have a love/hate relationship. Balance is not something we find, but rather something we must cultivate. It’s not easy AND we must be willing to try. 📸: Rob Bell @f4dstudio
Drink the rainbow 🌈
✨C Y B E R ✨M O N D A Y ✨C O N T E S T ✨ Give yourself the gift of presence this holiday season. I have teamed up with @chaplin327 to give 1 lucky winner $400 OFF their retreat package of choice! Contest Rules- 🙏🏻Like this post 💫Follow both our pages (@chaplin327 and @taylorroseyoga) ❤️Join my newsletter 👯♀️Tag two friends you want to come on the retreat with you! Winner will be announced on 12/16/19 in my newsletter. Link in bio for more details. Good Luck!
You are beautiful. You are worthy. You are enough. You already have everything you need. Friendly reminder that true beauty comes from within. Black Friday sales continue to bombard my inbox, news feed, and television screen. It is a wild world of marketing out there- making us believe we need something more than ourselves to be happy, healthy, and whole. Spend time nourishing your heart today.
A quick snooze between classes... 🤫😴
❄️SnOw DaY❄️ All classes have been cancelled for today. Please be safe out there. If you need me, I will be in bed snuggled up with Pippy, a book, and all the warm beverages.
Today I had a mindful mini in class. My heart. I cannot imagine how different my life would be had I found yoga at 7 rather than 17... Bless her mama who practiced among the distracted one. It was such a gift to hold space this morning. 🦋