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Align and Shine- A Day Retreat

  • Rocky Mountain River Retreat Lyons, CO 80540 (map)

Join Taylor Rose at the Rocky Mountain River Retreat for a day exploration of healing practices, rituals, and tools to help you return home -- home to your body, to your breath, to your heart...to this earth.

Follow Taylor Rose’s guidance as you deepen your connection to yourself, to each other and to the natural world. Enjoy quiet time in the forest, explore movement as medicine, unveil hidden layers of yourself, participate in scared ceremony, and experience a true sense of belonging.

This is an invitation to be open, curious and available for magic to happen in your homecoming.

Exploration Includes:

Opening Circle- dharma, tea ceremony, intention setting

Practice- asana, pranayama, meditation

Nature Therapy- river adventure, optional cold plunge

Integration- journaling, cards, snacks/treats

Closing Circle- community reflection, hugs goodbye

Exchange: $108

Venmo: @taylorroseyoga

Space is limited; please Venmo to reserve your spot (4/8 remaining).

Logistics:

The Rocky Mountain River Retreat is located 11 miles up the canyon on HWY 7 past Lyons, Colorado. Carpooling is highly encouraged.

Please bring:

  • Yoga mat/props

  • Reusable water bottle

  • Journal

  • Walking and/ or water shoes

  • Clothing layers (towel if you plan to cold plunge)

  • Optional: small trinket to place on the puja (you will take this home with you when you leave).

Nature is the community to which all beings belong.

May we remember who we are and where we came from.

May we align with source energy and may we shine bright.

Welcome home.

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April 27

BOA Yoga

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April 30

Root to Rise